What does it mean to be honest? Fair? Open? Upfront? One thing that I adore about the arts is the open forum provided for self-expression. You can express yourself artistically through visualizations or even using words. There is a saying: if you cannot be honest with yourself then who else can you be honest with? No need to put on a façade: embrace who you truly are.

Sometimes we try and live life as one KeepCalm51thing or one way to fit in: go with the flow. Why? I am not saying to go rogue but literally why is there always a need to fit in? Normalcy is something deliberate and Life just happens. Be present. If there is something you do not like, then say it! If there is something that you agree with, then do it! Be upfront right then and there. If something does not sit well with you, then get up!

Don’t stay in a situation that compromises who you are as a person. Never do that; it will only lead to regret. Believe me, I know. It gets to a point that you start feeding yourself on false hopes and measures: “it will get better or it won’t always be this way.” While I believe that everything can go up, we sometimes need stronger discernment to know when it will not. Your gut or initial feelings may be incorrect, but the truth of the matter is that you went with yourself. There are consequences on both sides of this however and because of that you must consider those. It is not fair to only think of yourself, but never place yourself at 2nd place.

Take time and check in with yourself: if it calls for you to have a conversation with just you, do it! No, you are not “insane” for taking time to key in on your needs. I express this principle so much in this blog because it was that very notion that allowed me to even become a blogger. I calmed myself, looked around, and Continue reading




Whether we like it or not, we will always be affected by the elements of the world. Either physically or emotionally, we are all subjected to the worldly harms of this universe. That is why we have to be sure to keep our spirits sound and healthy. As an Actress, I sometimes subjugate myself to cruel habits: sleepless nights, obscene diets, mental humiliation (at times) and all the while I have to make sure I have tough skin. You have to learn to focus.

How does one get to be focused? You have to keep in account the things that make you happy and know what you want. You cannot allow yourself to become distracted or unfocused just because the elements are not shifted to your liking. There is nothing more fulfilling than seeing an artist be true to themselves and in their element.

Your mind and body both need to be set on “What’s Next?” status.

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© Keep Calm and Create On, Brittney Simone Harris