Healthy Artist, Happy Artist

Healthy Artist, Happy Artist

Here’s a little tip coming at you:KeepCalm4-web
A Healthy Artist is a Happy Artist.  Being healthy is not just a physical thing. It has so much to do with your mental state of mind. Keeping yourself at bay.

You must take care of yourself. No one else will give you the care you need like you will for yourself. Keep your mind and body in shape.

 

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© Keep Calm and Create On, Brittney Simone Harris

Duality.

Duality.

Hmm…get some rest. Rest? Sleep? What is this “sleep” you speak of?
But yes, the life of an Artist can be one of the most rewarding career paths to flow into. Not only are you challenging yourself creatively, you are able to thrive aesthetically as well. But we are always going! Going, going, going… We find the “art” in everything. And that sometimes leads to our minds and bodies constantly running and going at 120 mph! Come on, you know it is true.

So word to the wise Continue reading

Focus.

Focus.

Whether we like it or not, we will always be affected by the elements of the world. Either physically or emotionally, we are all subjected to the worldly harms of this universe. That is why we have to be sure to keep our spirits sound and healthy. As an Actress, I sometimes subjugate myself to cruel habits: sleepless nights, obscene diets, mental humiliation (at times) and all the while I have to make sure I have tough skin. You have to learn to focus.

How does one get to be focused? You have to keep in account the things that make you happy and know what you want. You cannot allow yourself to become distracted or unfocused just because the elements are not shifted to your liking. There is nothing more fulfilling than seeing an artist be true to themselves and in their element.

Your mind and body both need to be set on “What’s Next?” status.

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© Keep Calm and Create On, Brittney Simone Harris